Friday, January 16, 2009

Quick but Important Post

Monday: Finally was able to be intimate with wife.  It was great.

Tuesday: Things were well, but decided to put a deadline on my work.  Pushed myself to work extra hard, double the effort.  The stress was being felt, and I found myself fantasizing a little more than usual.

Wednesday: Couldn't sleep--woke up after 5 hours.  Felt miserable.  Had a stressful exchange with wife in the morning.  Left for the gym.  Went into shower.  Masturbated.  There was an attractive guy there that stimulated me.  I tried to fight it all the way, but once I began to touch myself, it was too late.  In the afternoon, the stressful exchange turned into a huge argument.  It was resolved but left me exhausted.  I went to nap.

Thursday: Things are stable again.

Friday: I will be going to the gym again tomorrow.  I want to write this so that I am accountable before I go.  I don't want to fall again.

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